Elif Youth (21+) Interactive Workshop
Navigating Change: Embracing Life’s Transformation In Your 20’s & 30’s
🗓️Saturday 2nd December
⏰ 7:30PM
📍Gatley Hill House Community Centre, SK8 4EY
Google maps: Gatley Hill House
Are you in your 20s & 30’s and feeling lost, overwhelmed, or confused by the changes that are happening in your life?
Do you feel like you are being pulled in different directions?
Are you struggling to find your place in the world?
If so, you are not alone.
Change is a natural part of life, but it can be especially challenging in your early adult life. As you move from adolescence to adulthood, you are facing a lot of new experiences, decisions, and challenges. It can be tough to know how to handle everything.
In this free workshop you will learn how to:
-Identify and understand the changes that are happening in your life
-Develop coping mechanisms for dealing with stress and anxiety
-Build resilience and bounce back from setbacks
-Find support from other young adults who are also going through change
The Programme will start with Yasser Abbas reciting Dua Alqamah, followed by the interactive workshop and finishing with opportunities for networking and discussions.
Tea, coffee and refreshments will be available.